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From the June 2007 issue:
From Vicki’s kitchen:
VFC secret recipe
It's as close as you can get without pressure
cooking your chicken as they do at KFC so it's
a lot healthier......
2 cups flour
1/2 tsp salt
1/2 tsp dried thyme
1/2 tsp dried basil
1/2 tsp dried oregano
1 tbsp celery salt
1 tbsp black pepper
1 tbsp dry mustard
4 tbsp paprika
2 tsp garlic salt
1 tsp ground ginger
1 tsp ground mace
Mix all ingredients well in a large bowl.
Dip chicken pieces in some plain flour then
beaten eggs.
Dip them in breadcrumbs (bought ready-made
from the shop are fine)
Finally plunge them in the flour-spices mixture
(above).
Place chicken in a tray and cover with foil
Cook 40 minutes.
Remove the foil, turn chicken then cook for
another 40 minutes
Baste lightly with oil 5 minutes before the end
(spray cooking oil is good)
Let stand 5 minutes and serve.
Cooking times will obviously depend on
whether you're cooking in on a range or in an
oven, if you know how long chicken pieces take
in your cooker, you're in!
From Vicki’s kitchen:
VFC secret recipe
It's as close as you can get without pressure
cooking your chicken as they do at KFC so it's
a lot healthier......
2 cups flour
1/2 tsp salt
1/2 tsp dried thyme
1/2 tsp dried basil
1/2 tsp dried oregano
1 tbsp celery salt
1 tbsp black pepper
1 tbsp dry mustard
4 tbsp paprika
2 tsp garlic salt
1 tsp ground ginger
1 tsp ground mace
Mix all ingredients well in a large bowl.
Dip chicken pieces in some plain flour then
beaten eggs.
Dip them in breadcrumbs (bought ready-made
from the shop are fine)
Finally plunge them in the flour-spices mixture
(above).
Place chicken in a tray and cover with foil
Cook 40 minutes.
Remove the foil, turn chicken then cook for
another 40 minutes
Baste lightly with oil 5 minutes before the end
(spray cooking oil is good)
Let stand 5 minutes and serve.
Cooking times will obviously depend on
whether you're cooking in on a range or in an
oven, if you know how long chicken pieces take
in your cooker, you're in!
the GALLEY
Local recipes from the pages of the Stewart Island News.
Local recipes from the pages of the Stewart Island News.